{"id":225,"date":"2026-07-07T14:52:53","date_gmt":"2026-07-07T14:52:53","guid":{"rendered":"https:\/\/lavozdelanoticia.com\/noticias\/?p=225"},"modified":"2026-07-07T14:54:37","modified_gmt":"2026-07-07T14:54:37","slug":"mick-jagger-revela-como-se-mantiene-en-forma-para-dar-conciertos-de-dos-horas-a-sus-casi-83-anos","status":"publish","type":"post","link":"https:\/\/lavozdelanoticia.com\/noticias\/?p=225","title":{"rendered":"Mick Jagger revela c\u00f3mo se mantiene en forma para dar conciertos de dos horas a sus casi 83 a\u00f1os"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A unos d\u00edas de cumplir 83 a\u00f1os, Mick Jagger comparti\u00f3 la rutina que le permite mantenerse en excelente condici\u00f3n f\u00edsica para seguir ofreciendo conciertos de m\u00e1s de dos horas con <strong>The Rolling Stones<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El cantante explic\u00f3 que su preparaci\u00f3n consiste en ensayar en escenarios de tama\u00f1o real, combinar ejercicios de alta intensidad con pausas de recuperaci\u00f3n y complementar su entrenamiento con gimnasio y clases de danza para fortalecer la resistencia, la fuerza y la coordinaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jagger tambi\u00e9n destac\u00f3 que la respiraci\u00f3n es uno de los aspectos m\u00e1s importantes durante sus presentaciones, ya que cantar y moverse al mismo tiempo exige una gran condici\u00f3n f\u00edsica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El m\u00fasico asegur\u00f3 que otro de los secretos de su longevidad art\u00edstica ha sido reducir al m\u00ednimo el consumo de alcohol y drogas, adem\u00e1s de mantener h\u00e1bitos saludables. Tambi\u00e9n afirm\u00f3 que no sigue tendencias como los ba\u00f1os de hielo, ya que prefiere m\u00e9todos tradicionales de recuperaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con m\u00e1s de seis d\u00e9cadas de carrera, el vocalista contin\u00faa liderando las giras de la banda con la misma energ\u00eda que lo convirti\u00f3 en una de las figuras m\u00e1s emblem\u00e1ticas del rock.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>#MickJagger #TheRollingStones #Rock #M\u00fasica #Salud<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A unos d\u00edas de cumplir 83 a\u00f1os, Mick Jagger comparti\u00f3 la rutina que le permite mantenerse en excelente<\/p>\n","protected":false},"author":2,"featured_media":227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[43],"tags":[113,115,116,114],"class_list":["post-225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espectaculos","tag-mickjagger","tag-rock","tag-salud","tag-the-rolling-stones"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=\/wp\/v2\/posts\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225"}],"version-history":[{"count":1,"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=\/wp\/v2\/posts\/225\/revisions"}],"predecessor-version":[{"id":228,"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=\/wp\/v2\/posts\/225\/revisions\/228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=\/wp\/v2\/media\/227"}],"wp:attachment":[{"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavozdelanoticia.com\/noticias\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}